How Personal Development Articles Can Motivate to Change

Personal Development Articles

Have you ever taken time to wonder why some people succeed in life, why some people are more self confident than others, or why some people adhere to their resolutions while others cannot? Well, these are just but examples. The point here is that people are different in nature, weaknesses and motivations. Having known this, experts long realized that it is possible to change people’s opinions and mentalities by writing articles. Such kind of an article which aims to motivate and change people’s attitudes and behavior for the better is called a personal development one.

 In most cases, a personal development article is written by a life coach, an expert in a certain field, or by someone who has experienced a certain situation and feels that he can share it with others. For example some people have problems with confidence while speaking in public, while others have difficulty kicking awful habits like drug addiction and so forth. Such a person may visit rehabilitation centers, get medication, but the fact of the matter is that a life development article may do wonders for him. Such a development article may contain information on how to do away with the habit, resist the urge to opt for drugs again and how to move away from the habit. In a nutshell, there is something about a personal development article, which makes people associate its content with their lifestyles and gives them morale they would not even get from a life counsellor. A personal development article is a strong too l for behaviour change and if used well, can greatly enhance your chances of succeeding or overcoming a weakness.

 The most fantastic thing about a personal development article is that it has no age barrier and each age group will find an article that relates to their present predicament in life. From personal development articles on how to communicate and manage your anger in marriage, to how you can kiss a girl for the first time or how not to give up in life, these articles are tailored in a way that suit people from all walks of life. These articles are hinged on the fact that in life, no one is perfect and that we all have spiritual, emotional, and physical needs. As such, what one has in abundance, the other may be lacking miserably and there has to be an avenue for exchanging ideas and sharing experiences. This avenue is the personal development articles.

 A personal development article may cover the various aspects of human life. For example they may talk about how to be true to yourself, how to boost your self esteem, how to nurture your children or how to please your partner in bed. Yet other articles may talk of how one can overcome alcohol, live with being overweight, how to stop over-eating and so forth.

 However, for one to gain anything out of personal development articles, they have to accept their weaknesses, and acknowledge that there is need for change.

To streamline and minimize blog maintenance, I will be discontinuing maintaining the Simplepersonaldevelopment.com website (however, I will still hold the domain). I will gradually move all articles from this site to Ahmed Dawn Dot Com. This article originally published on the above website on Apr 4, 2010

How Not To Be Depressed

Beat the Blues – With Natural Optimism

One of the most common causes of people today failing to achieve their best potential is a tendency to become depressed. With global recession, manmade and natural disasters wreaking havoc every day, and the many irritations of living your life in an increasingly complex world, no one can be blamed for occasionally heaving a sigh and wondering if things will ever improve. Fortunately, for most, something comes along to distract you from such gloomy thoughts, you get back on track, and life goes on.

For some people however, they seem to have had too many blows, too many things go wrong all at once, and they feel the classic symptoms of depression – locked in a place that they feel will never improve, they feel worthless, hopeless, guilty and sometimes angry at the situation they have got themselves into.

Perhaps everyone has had this type of feeling on occasion, but most will somehow pull through, and find for themselves, in the midst of the gloom, something positive and useful to do.

It is this ability to find the worth in a negative situation, and to be able to turn a bad experience into something from which you can learn and grow that will separate the world’s survivors, from those who will simply become depressed and go down in the undertow. 

People have different ideas about what is depressing and what might be a disaster for one person might be easily managed by another. That in itself gives a clue to the fact that all experience of depression is in fact subjective – there are no universal events or factors which will give you depression – only your attitude to them. Even events such as bereavements, job losses, loss of your home, major injury or illness do not need to cause you to have depression. You might have grief, and anger or pain, but you will find that depression is not the same as these most natural emotions, depression happens when you get stuck in a place where how you want things to be, simply is not going to happen.

People such as sportsmen, entertainers, salespeople or anyone who is focused on a goal, will often feel depressed if the goal cannot for one reason or another be achieved. If that failure continues to be the only focus of a person’s life, then they will continue to feel a failure and depressed. When a person meets with a failure, in order not to become depressed, they need to move on from the moment, and look for what they can do next. It has been said that it is not how many times a man is knocked down that forms his character – but how many times he gets up. That is the key to beating depression – no matter how low you feel, reach out to others, take what help you can get, realize that life is not about what happens to you, but how you deal with it, and you will start to get your life back on track.

To streamline and minimize blog maintenance, I will be discontinuing maintaining the Simplepersonaldevelopment.com website (however, I will still hold the domain). I will gradually move all articles from this site to Ahmed Dawn Dot Com site. This article originally published on the above website on Feb 4, 2010

Do We Really Reap What We Sow?

Many of Us Would Argue Not

Much of human behaviour in this world is predicated on one of the maxims we all know: “You reap what you sow”. This is a saying which drives many people’s consciences and troubles others only after they have “sowed” whatever they suspect will eventually come to be their comeuppance. To many it is a rule to live by, to others a meaningless piece of cod philosophy that simply guilt-trips those who are naïve enough to believe it. Is a maxim of any value if only half of the world seems to believe it? Or should we all look out for number one and happily allow other people to take what life throws at them – potentially as a consequence of our actions?

Karma is an interesting thing. We can probably all think of at least one individual who has, as a result of at best questionable actions, risen to a position of privilege on one level or another. They may head up a major corporation and be able to write their own pay checks as they see fit. They may be extremely sought-after romantically. One way or another, there are people benefiting from not following the standard rules of morality. Do they reap what they sow? Many of us would argue not.

It hardly sets a good example. We will, if we have a commitment to bringing the best out of those we influence, try to promote a message of good actions bringing forth good rewards. Then we let our protégé see a world where people who lie, cheat and bend the rules non-stop are rewarded with money, prestige and often influence. How can they possibly marry the advice we give with the picture they see? The only conclusion they can have is that some people are not living by the rules.

How do we then make a lesson from that, for ourselves and for others? How do we say that the people who ignore the rules of common decency are not a model to be followed? It is a very difficult question to answer, and one which gives parents, teachers and other concerned individuals a few sleepless nights. If we have a belief in an afterlife, we can say that these people will eventually pay for their sins – but we cannot see the afterlife and we cannot see that they are going to be any more troubled then than now.

Therefore, it really comes down to a message that is perhaps more complicated than “we reap what we sow”. We should behave decently to other people because there is much more chance that people will remember what we did wrong than what we did right. We should behave decently to others because, if we have a conscience, eventually a transgression will turn into a sleepless night. But more than this, we should behave decently to others because it is the right way to behave, and in the end we have to face the world with confidence that we did the right thing – even when evidence suggested that the wrong thing may have had greater material benefit to us.

To streamline and minimize blog maintenance, I will be discontinuing maintaining the Simplepersonaldevelopment.com website (however, I will still hold the domain). I will gradually move all articles from this site to Ahmed Dawn Dot Com. This article originally published on the above website on Oct 12, 2009.

Should You Share Your Problems With Those You Trust?

Sharing the Burden

It is a fact that many people in this world remain quiet about their problems for fear of being branded a “whiner”. The theory goes that we all have our problems and that to speak of your own makes you somehow either weaker or excessively self-absorbed. The old saying “a problem shared is a problem halved” has been replaced in many people’s lexicon with “a problem shared is a problem someone else has too now”. Many people will present a façade of friendly concern when faced with someone else’s difficulties, only to then speak about the person behind their back and criticise their lack of backbone. This attitude gets around, and results in more problems, which is why so many people decide to keep their problems to themselves.

This should not be taken as a reason to become non-communicative when it comes to your problems. Certainly, it is wise to be selective in terms of whom you tell your problems to. There will always be callous people who think that it is funny to blurt out information about an individual, and people who are willing to listen and share a joke about it. Equally, there will always be people who feel that their every concern is of interest to everyone else. Neither of these kinds of people are right. What is true is that there will always be people who are willing to listen and help. It is important not only to identify these people, but to realize that they are ready to listen, and that you can count on them as long as you do not overwhelm them.

It is never beneficial to overload someone else with your problems, and certainly it is unwise to demand solutions from other people – we human beings are complex entities, and our problems are seldom simple. But sometimes speaking about a problem can allow you to see it from a different perspective, and can initiate a process that will see you solve your problems. This may take time, but the fact of the matter is that addressing a problem is a far more proactive approach than not addressing it. Tackling the problem may not get rid of it immediately, but sitting and worrying about it certainly will not. In fact, often the longer you think about a problem, the larger you allow it to become – especially if the problem is largely in your mind.

Do not be convinced that because some people are cold-hearted enough to laugh at your problems, others will too. People in general do not like to see their friends suffer, and will go to some lengths to ensure that they can see a way through their problems. It is frequently said that what goes around comes around, and that if you help someone today, they may help you tomorrow. Being open and honest about your problems may put you in a position where, one day, you will be able to return the favour to the person who listens to you.

To streamline and minimize blog maintenance, I will be discontinuing maintaining the Simplepersonaldevelopment.com website (however, I will still hold the domain). I will gradually move all articles from this site to Ahmed Dawn Dot Com site. This article originally published on the above website on Sep 27, 2009.

Why You Should Not Ignore Your Health Problems

Feeling Under The Weather? Don’t Ignore It

There are many of us who feel at one time or another that we are below-par, health wise. Some people will go rushing to the doctor the first time they feel even slightly less healthy than usual, and others who will refrain from seeking any kind of medical help until such time as they are simply incapable of functioning. Neither of these states of being are desirable, as in the first case we are unable to function from day to day without constant reinforcement of our state of physical health and in the second we put our very health at risk through stubbornness or fear.

As with most issues, the right answer is somewhere in the middle. We will all, from time to time, be subject to health problems. When these problems strike, they may come in physical or mental form, and both types are worth equal attention. There has been a tendency in the past to assume that just because mental health is somehow “invisible”, any problems that arise with it are less valid than problems with physical health. This impression goes back a long way, and although it is less prevalent today than it has been it still remains for some people.

The key with health problems, whether they be physical or mental, is to take them seriously while not making a mountain out of a molehill. If you have a slight cold, then the doctor does not need to know about it unless you are specifically prone to aggravation from such symptoms. If, however, you are in such pain that it restricts you from going about your daily business, it is important to get to the point as quickly as possible. Early intervention in medical terms can be the difference between it becoming serious and such a state of affairs being averted.

With mental health problems, doctors and psychiatrists recommend a two-week rule being applied. If you find that you have been suffering anxiety or low mood for nearly a fortnight, then it is justifiable to assume that it is more than simply a standard case of “the blues”. Whether it is something that needs to be approached with counselling, something that would benefit from medication or something else, it is important to treat mental health issues seriously. Without such treatment, mental illness can take a very firm hold of a sufferer and make their life very difficult indeed.

If you go to the doctor with every little thing that crops up, then before too long you will gain an unspoken reputation as a hypochondriac. Even if this does not ever become an openly accepted situation, it can subliminally play on a doctor’s mind when they are treating you. Although doctors are trained to, and will, treat every case on its merits, the urgency with which they treat any serious case may not be as present if you are of a mind to seek help for minor issues which could be solved with a trip to the pharmacy. However, if it is a true problem it needs to be addressed with haste. Do not just “soldier on” if you find that your life is being made more difficult by a health issue.

To streamline and minimize blog maintenance, I will be discontinuing maintaining the Simplepersonaldevelopment.com website (however, I will still hold the domain). I will gradually move all articles from this site to Ahmed Dawn Dot Com. This article originally published on the above website on Sep 21, 2009.