Change You Can Believe In
If you spend more time than you used to complaining and feeling frustrated, chances are that you have fallen into a rut and it is bringing you down. Although we as humans are creatures of habit to a large extent, there is no getting away from the fact that every once in a while following the same routine gets boring. However much you may instinctively dislike change, it can be the answer when things get just that bit too dull – and it broadens your horizons to allow you the chance to appreciate new things.
There is no change that is too small to influence your life in some way. Even waking up ten minutes earlier in the morning can give you a new appreciation of something. But most of us want more sleep, not less, and it is understandable that we are protective of our duvet time. It is for this reason that you should look initially for changes that will be more fun. The definition of “fun” differs for us all, of course. Some people don’t see the point in watching or playing sport; others are left unsatisfied by the cinema. Fun is anything that makes you glad to have the opportunity to do it.
When it comes to dinner time, why not try something you have never eaten before? Pretty often, even when eating in a restaurant, we will skim over the pages of stuff that we are unfamiliar with, and select the same thing we always do. Instead of this, why not stop for a while on a page that you normally flick past and give it your time? Changing something as simple as your meal rotation can give you a little bit of a boost when you need it most.
Food is just an example, of course. Sometimes change for change’s sake is a good thing, pure and simple. If you go through life never trying anything different, you will miss out on one of the most enriching parts of life – variety. I don’t know if you have heard, but it is apparently the spice of life. And it can be a very valuable thing, too. Even changing the desktop picture on your computer can make a difference on a day when you are feeling laboured and unmotivated. Buying a different breakfast cereal can also do the job. The point is not the depth of the change, the point is change itself.
However weighed down you may feel, and however weather-beaten it is making you, there is a real value in facing it down and refusing to become embittered. Changing your outlook can be as simple as deciding that you are not going to keep to the old rules, and making a bold strike for freedom. Try changing one thing every day, no matter how small it is. The difference that it will make, cumulatively, can be the difference between a positive mindset and a negative one. It’s a difference worth making.
To streamline and minimize blog maintenance, I will be discontinuing maintaining the Simplepersonaldevelopment.com website (however, I will still hold the domain). I will gradually move all articles from this site to Ahmed Dawn Dot Com site. This article originally published on the above website on May 5, 2009.