Tims Rewards Program – What to Know

Tim Hortons New Loyalty Program

Canadian coffee chain Tim Hortons started its Tims Rewards program, which is long overdue. Compared to other coffee chain loyalty programs, Tims Rewards provides more value and is easier to understand.

You can earn Tims Rewards either by using a physical plastic card or using the Tim Hortons app on your phone. You don’t need to buy to collect rewards via the app, but you have to scan it when you pay.

The Tims Rewards structure is fairly simple. You need seven eligible transactions more than $0.50 to get one reward. Rewards can be redeemed for any size brewed coffee, tea, or baked good.

Transactions have to have a gap of at least 30 minutes to be considered eligible for rewards. Meaning if you buy 7 items one after another, those will not count as eligible.

Tim Hortons is allowing members to bank up to 5 Rewards for 120 days. Transactions beyond 5 rewards will not be eligible and rewards will expire after 120 days.

It looks like to me Tims Rewards is based on transactions, rather than items. For example, if you buy 3 items such as a coffee, bagel, and a donut, it will count as one transaction to give you one rewards, not 3 rewards.

Tims Rewards loyalty program is generous and my take is that Tim Hortons is more interested in retaining its customers by offering them more. There are many competitors on the market and without a good rewards program, Tim Hortons would be losing more customers to other chains that are more innovative in offering freebies and rewards to their customers.

You can watch my Tims Horton Tim Rewards Video here. To sign up for Tims Rewards, visit Tims Rewards website.

How Expensive Are Toronto’s Fast Food, Street Food, and Restaurants?

My Last Video on Food Prices

I recently did a video on restaurant menu prices, fast food and street food prices in Toronto. You can watch this video by clicking the link on the top left of this article. What’s striking is that even after being a world-class city that ranks higher in various different global ratings, including one of the top ten cities most liveable on earth, Toronto’s food prices are still affordable and cheaper than those other most liveable cities.

In Toronto, you will find a Big Mac at McDonald’s at $5.49 Cad ($4.35 USD) and french fries at $1.49 Cad ($1.15 USD). At Subway, daily deals are $4.00 Cad ($3.19 USD) a sandwich and an Italian Hero Panini is $4.99 Cad ($4 USD).

A slightly upscale fast food chain called Hero Certified Burgers serves beef burger combo made without hormones & antibiotics for $17 Cad ($13.50 USD) that includes 2 4 oz. burgers, 2 ultimate fries and 2 drinks.

Chinese restaurants serving combos between $8 - $10 Cad ($6.35 - $8 USD), which are more than enough for one person and even 2 people can survive on it if you order another extra item a la carte.

Dining at an upscale restaurant (not super upscale) would cost $30 - $50 Cad ($24 - $40 USD) per person, which is still very cheap and reasonable. Similar dishes in another world-class city that’s on the top ten list would easily cost $80 - $100 Cad ($65 - $80 USD) per person.

The video has a variety of example items that you can watch and you can subscribe to my channel by going to my home page here: www.youtube.com/adawn

Safe Fish To Eat

Safe Fish You Should Eat

Today, I am not going to write about the benefits of eating fish. Most of us know about it, and if you are not aware, do some research online. I try to eat fish every other week or even more often. However, if you don’t pick the right fish to eat, it may do more harm than good due to its contamination. I am going to present my safe fish list and unsafe fish list chart today to make your life little easier on fish shopping. Keep in mind that there are much more fish than what I have mentioned here. I am just presenting those that I like. If you want more, use the links I provided at the end or search online.

My Top Safe Fish List

1. Anchovy - Omega 3
2. Arctic Char - Omega 3
3. Atlantic mackerel ( Avoid King Mackerel, Spanish Mackerel) - Omega 3
4. Haddock
5. Halibut
6. Herring - Omega 3
7. Ocean Perch (Alaska, Pacific. US Pacific, Newfoundland)
8. Pollock (Boston bluefish) - Omega 3
9. Farmed Rainbow Trout (avoid wild trout) - Omega 3  
10. Salmon (eat canned, Chum, Coho, Pink, Wild Pacific, sockeye, Chinook, steelhead salmon. Avoid farmed, Atlantic salmon) - Omega 3
11. Sardines – Omega 3
12. Smelt - Omega 3
13. Snapper
14. Sole (US Pacific English Sole)
15. Tilapia (eat farmed Canada or America Tilapia. Avoid farmed Asia, South America Tilapia)
16. Tuna (eat canned light, yellowfin, bigeye, skipjack, yellowfin, tongol. Avoid white, albacore, bluefin, maguro, toro tuna) - Omega 3 

NB - Omega 3 refers to fish high in Omega 3.

Sources:
http://www.eatrightontario.ca/en/Articles/Food-safety/Get-the-reel-scoop-on-fish-and-mercury.aspx
http://www.toronto.ca/health/fishandmercury/pdf/guide_eat_fish.pdf
http://intraspec.ca/fish.php#.UF6WaI1lSV8

First Published: Nov 19, 2012 simplepersonaldevelopment.com